RecipeBank

Welcome to the RecipeBank.

These are a collection of recipes that are all low in calorie and will suit anyone on a calorie controlled diet. However, the cool part is that these recipes will also automatically tailor to your specific ingredient/macro quantities. If you have a Bodycoach plan head over to here to get started with that.

I'll be trying to add to this weekly, but if you have any ideas or requests feel free to email me using the report tool.

Reduced Carb
High Carb
fakeaway
dinner
family
breakfast
quick
curry
indian
comfort food

Spaghetti Bolognese

Carb-Heavy Meal

family

Alla bolognese, or Spag Bol... an easy Italian dish that has become a family favourite. Bolognese is probably the most popular Italian pasta sauce (outside of Italy!)

Chicken Korma

Carb-Heavy Meal

fakeawayfamily

A classic, mild, creamy indian dish with coconut milk. This healthy alternative forgoes the cream and sugar, but still delivers in taste and texture.

Chicken and Halloumi Souvlaki with Tzatziki

Reduced Carb Meal

Souvlaki are tasty marinaded pieces of meat on Skewers. This recipe combines this with veg and halloumi to make a deliciously filling, authentic tasting recipe.

Simple Scrambled Eggs

Reduced Carb Meal

breakfastquick

A simple classic, made a bit more luxurious with the addition of creme fraiche and parmesan.

Speedy Omelette with Mushrooms and Spinach

Reduced Carb Meal

breakfastquick

A really quick basic reduced carb breakfast meal. Simple to make, but hits the spot every time.

House Style Lamb Curry with Poppadums

Reduced Carb Meal

indian

This aromatic house style lamb curry can be whipped up quickly, or left to simmer away for more depth in flavour.

Minced Beef and Mash

Carb-Heavy Meal

familycomfort food

If you're looking for a hearty home cooked comfort food this is it! A family favourite of Minced beef and onion with delicious mashed potatoes.

Quick Pad Thai

Carb-Heavy Meal

quick

A fast and delicious Pad Thai recipe made with simple and accessible ingredients! Originating from Thailand, Pad thai is a popular street food dish which can be made in the comfort of your own home in 15 minutes. Swap out the protein for any of your choice, we recommend Chicken, Prawns, or Tofu!